Low fat Garbanzo Mayonnaise

Ingredients

2          cups water

3          tablespoons garbanzo flour

4          2 teaspoons salt

⅓   cup edible oil

¼   cup lemon juice

Materials

Cooking stove and utensils

Sterilized jars

Blender

Procedure

1. Ina saucepan, combine the water, garbanzo, flour, and salt. Cook over medium fire, stirring constantly, until mixture thickens. Lower fire and cook for another 3 minutes.
2. Put mixture in blender and blend slowly, adding oil a little at a time, then the lemon juice in same manner.
3. When mixture has thickened, place it in sterilized jars and refrigerate immediately.

Jackfruit-Pineapple Marmalade

Ingredients

1    cup jackfruit, finely sliced

3    cups pineapple (cut into small pieces)

2    cups white refined sugar

1    cup glucose

Materials

Sterilized jars

Cooking utensils and stove

Procedure

1. In a saucepan, put jackfruit, pineapple, sugar and glucose.
2. Cook this, constantly stirring until mixture becomes thick.
3. Pour into sterilized jars while mixture is still hot, allowing air bubbles to escape.
4. Half seal and sterilize the jars again for 30 minutes in boiling water.
5. Seal completely and store in a refrigerated area.